How Many Calories In A Slice Of Bread?

Most of us love bread a lot. Find out how many calories bread has right here! White bread has:

 

White bread is not as healthy as many think
White bread is not as healthy as many think

 

 

  • One slice of thin bread without any crust (9 grams) =24 Calories
  • One slice of bread without the crust (12 grams) = 32 Calories
  • One slice of bread  (15 grams) =40 Calories
  • One slice of bread (20 grams) = 53 Calories
  • One slice of bread (25 grams) =67 Calories
  • One ounce (28.35 grams) = 75 Calories
  • One slice of large bread (30 grams) = 80 Calories
  • One cup of bread crumbs(35 grams) = 93 Calories
  • One cup of bread crumbs (45 grams) = 120 Calories

 

Read More

How Many Calories In A Cup Of Tea?

Are you wondering if you should be drinking tea while you are dieting? It is always good to know the exact calorie content of the things which you eat and drink. A cup of tea has the following amount of calories:

Is tea high in calories?
Is tea high in calories?
  • One fluid ounce of tea (29.6 grams) = 0 Calories
  • One fluid ounce of tea (178 grams) = 2 Calories
  •  One cup of tea (8 fluid ounces) (237 grams) = 2 Calories 

Read More

How Many Calories In A Pound Of Fat?

If you are looking for the answer to this question you are obviously looking to lose some weight, well many of us are. Read my article on how many calories to lose weight for some more information on this subject. A pound of fat contains:

Want to know how many calories it takes to burn a pound of fat?
Want to know how many calories it takes to burn a pound of fat?
  • One pound of human fat= 3500 Calories

Read More

How Many Calories In A Teaspoon Of Sugar?

If you are on a diet then you might be trying to avoid sugar and foods with too much of it. However, you still need to have some sugar in your diet, but not too much. In order to work out the right amount you should know how many calories sugar has. According to the USDA:

Calories In A Teaspoon Of Sugar

 

  • One teaspoon of white sugar (2.5 grams) = 10 Calories
  • One tablespoon of unsifted white sugar (8 grams) =31 Calories
  • One cup  of sifted white sugar (100 grams) =389 Calories
  • One cup of unsifted white sugar (120 grams) =467 Calories

Read More

How Many Calories In Salmon?

If you love seafood like i do, then i am sure you eat it all the time. Although seafood is definitly good for you (think of fish oil!) it can sometimes be high in calories. It is good too know exactly how many calories the food you eat has so you can make a proper dieting plan. According to the USDA, salmon has:

Salmon is high in protien and low in calories
Salmon is high in protein and low in calories

 

  • Three ounces of raw salmon (85 grams) =99 Calories
  • 1/2 of raw salmon fillet (159 grams) =184 Calories

Read More

How Many Calories In white Rice?

When on a diet it is extremely important to know the calories contents of all your foods, even something as simple as rice should not be left out. According to the United States Department of Agriculture, rice has the following calorie details:

So what is in your plate of delicious white rice?
So what is in your plate of delicious white rice?

 

  • One cup of white rice(190grams) = 688 Calories

Read More

How Many Calories In A Hot Dog?

Although you may love a good hot dog, you cannot forget that it is a fast food and therefore full of calories. Here are the calorie stats for your average hot dog:

A delicious hot dog, how healthy is it?
A delicious hot dog, how healthy is it?
  • One plain hot dog (98grams) = 242 Calories
  • One hot dog with chilli (114 grams) = 296 Calories

Read More

How Many Calories In A Clementine?

A clementine is a delicious type of mandarin orange which can be really refreshing to eat, especially in the summer. Although it is generally agreed that oranges are healthy, it is still important to know their exact calorie content. Here are the calorie stats for clementines:

 

A clementine is juicy, delicious and healthy
A clementine is juicy, delicious and healthy

One clementine (74 grams) = 35 Calories

Read More

How Many Calories In A Potato?

A potato may form a good part of a healthy diet, but you should still know the calorie content of everything you eat, so you don’t overdo it. According to the USDA, a potato has the following stats:

How much of potatoes should you eat?
How much of potatoes should you eat?

  • 1/2 cup of diced potato (75 grams) =54 Calories
  • One potato small (170 grams) = 122 Calories
  • One potato medium (213 grams) = 153 Calories
  • One potato large (369 grams) =263 Calories

Read More