Anyone who is truly serious about changing their diet for the better knows that controlling calories are essential to success. Here are the calorie facts for peaches according to the USDA (United States Dept of Agriculture):
- One small (approximately 5 per pound) (79 g) = 31 calories
- One medium (approximately 4 per pound) (98 g) = 38 calories
- One large (approximately 2.5 per pound) (157 g) = 61 calories
- One cup slices (170 grams) = 66 calories
