How Many Calories In A Chicken Breast?

Chicken breast is a good choice for people on a diet because it gives a great amount of protein and it has less calories than other meats.However, we must remember that it too must be ate in accordance with a good diet of fruits, vegetables, carbohydrates etc. Chicken breast (raw) has the following calorie details:

Chicken breast is a healthy source of protein
Chicken breast is a healthy source of protein
  • 0.5 breast with bones removed (87 g) =150 Calories
  • 0.5 breast with bones removed (145 grams) =249 Calories

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