Ground Chicken Recipes

Raw ground chicken-best for ground chicken recipes
Raw ground chicken-best for ground chicken recipes

There are a number of easy healthy ground chicken recipes which are delicious and have low calorie content. Let’s start with this simple healthy chicken meatball recipe.

Home Made Chicken Meatballs Recipe.

Chicken meatballs- from ground chicken recipes gallery
Chicken meatballs- from ground chicken recipes gallery

 

YIELD: 7 serving, Sauce yield: 4 cups

Requirements:

  • Extra-virgin olive oil
  • 1teaspoons black peppercorns
  • 1/2tablespoon fennel seeds
  • 1 tablespoon salt
  • 2 pounds ground chicken thighs
  • 1 clove garlic ,very finally chopped
  • 7 ounces day-old country bread, torn into chunks
  • 1 ½ cup loosely packed fresh flat-leaf parsley leaves, coarsely chopped
  • 6 ounces fatback, cut into 1/2-inch cubes
  • 2 large eggs lightly beaten
  • 4 teaspoons dry white wine

 

Preparation

  • Total time: 45 Mins.
  • Prep time:20mins
  • Cook:25mins
  1. Preheat oven to the desired degree. Cover 2 rimmed baking sheets with olive oil. Place a meat grinder and a large bowl in the freezer to chill.
  2. Grind together fennel seeds and peppercorns using pestle or a mortal then transfer to a medium bowl and stir in salt; set spice mixture aside.
  3. If grinding your own meat, pass chicken through a grinder fitted with a coarse plate directly into chilled bowl; if your meat is already ground, place chicken in chilled bowl.
  4. Place, fatback, bread, parsley, and garlic in bowl with spice mixture; pass through grinder into bowl with chicken. Add wine and eggs; using your hands, gently mix until well incorporated.
  5. Heat a small skillet over medium heat.
  6. Spread a pinch of chicken mixture into a small disk and cook in skillet, for tasting. Season chicken mixture with salt, (optional).
  7. Form chicken mixture into 1-inch balls and place on prepared baking sheets.
  8. Transfer baking sheets to oven and roast, turning baking sheets halfway through, until meatballs are lightly browned and cooked through, 18 to 20 minutes.
  9. Spray olive oil on the meatballs and serve immediately.

 

There you have it! Sumptuous, easy and healthy chicken meatballs, from ground a packed ground chicken recipes gallery. Bona petite!!!!

 

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