How Many Calories In A Slice Of Bread?

Most of us love bread a lot. Find out how many calories bread has right here! White bread has:

 

White bread is not as healthy as many think
White bread is not as healthy as many think

 

 

  • One slice of thin bread without any crust (9 grams) =24 Calories
  • One slice of bread without the crust (12 grams) = 32 Calories
  • One slice of bread  (15 grams) =40 Calories
  • One slice of bread (20 grams) = 53 Calories
  • One slice of bread (25 grams) =67 Calories
  • One ounce (28.35 grams) = 75 Calories
  • One slice of large bread (30 grams) = 80 Calories
  • One cup of bread crumbs(35 grams) = 93 Calories
  • One cup of bread crumbs (45 grams) = 120 Calories

 

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How Many Calories In A Cup Of Tea?

Are you wondering if you should be drinking tea while you are dieting? It is always good to know the exact calorie content of the things which you eat and drink. A cup of tea has the following amount of calories:

Is tea high in calories?
Is tea high in calories?
  • One fluid ounce of tea (29.6 grams) = 0 Calories
  • One fluid ounce of tea (178 grams) = 2 Calories
  •  One cup of tea (8 fluid ounces) (237 grams) = 2 Calories 

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How Many Calories In A Pound Of Fat?

If you are looking for the answer to this question you are obviously looking to lose some weight, well many of us are. Read my article on how many calories to lose weight for some more information on this subject. A pound of fat contains:

Want to know how many calories it takes to burn a pound of fat?
Want to know how many calories it takes to burn a pound of fat?
  • One pound of human fat= 3500 Calories

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How Many Calories In A Teaspoon Of Sugar?

If you are on a diet then you might be trying to avoid sugar and foods with too much of it. However, you still need to have some sugar in your diet, but not too much. In order to work out the right amount you should know how many calories sugar has. According to the USDA:

Calories In A Teaspoon Of Sugar

 

  • One teaspoon of white sugar (2.5 grams) = 10 Calories
  • One tablespoon of unsifted white sugar (8 grams) =31 Calories
  • One cup  of sifted white sugar (100 grams) =389 Calories
  • One cup of unsifted white sugar (120 grams) =467 Calories

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How Many Calories In Salmon?

If you love seafood like i do, then i am sure you eat it all the time. Although seafood is definitly good for you (think of fish oil!) it can sometimes be high in calories. It is good too know exactly how many calories the food you eat has so you can make a proper dieting plan. According to the USDA, salmon has:

Salmon is high in protien and low in calories
Salmon is high in protein and low in calories

 

  • Three ounces of raw salmon (85 grams) =99 Calories
  • 1/2 of raw salmon fillet (159 grams) =184 Calories

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How Many Calories In white Rice?

When on a diet it is extremely important to know the calories contents of all your foods, even something as simple as rice should not be left out. According to the United States Department of Agriculture, rice has the following calorie details:

So what is in your plate of delicious white rice?
So what is in your plate of delicious white rice?

 

  • One cup of white rice(190grams) = 688 Calories

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How Many Calories In A Hot Dog?

Although you may love a good hot dog, you cannot forget that it is a fast food and therefore full of calories. Here are the calorie stats for your average hot dog:

A delicious hot dog, how healthy is it?
A delicious hot dog, how healthy is it?
  • One plain hot dog (98grams) = 242 Calories
  • One hot dog with chilli (114 grams) = 296 Calories

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How Many Calories In Almonds

Even though most of us enjoy almonds its important to watch the amount we take.Almonds may be healthy, but they are also very high in calories. According to the USDA almonds have the following calorie values:

 

 

Almonds are really healthy, but you shouldn't eat too many
Almonds are really healthy, but you shouldn’t eat too many
  • One almond (1.2 grams) = 7 Calories
  • One ounces of almonds (28.35 grams) = 164 Calories
  • One cup of sliced almonds (92 grams) = 532 Calories
  • One cup of grounded almonds (95 grams) = 549 Calories
  • One cup of slivered almonds (108 grams) = 624 Calories
  • One cup of whole almonds (143 grams) = 827 Calories

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How Many Calories In Shrimp?

Shrimp is very delicious. Apart from that it’s also a very healthy food and it has quite a low amount of calories. Here are the calorie details for shrimp:

 

Shrimp is among the best seafood
Shrimp is among the best seafood
  • One small-sized shrimp(5 grams) = 5 Calories
  • One medium-sized shrimp(6 grams) = 6 Calories
  • Four large-sized shrimps (28 grams) = 30 Calories
  • Three ounces of shrimp (85 grams) = 90 Calories

 

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