How Many Calories In A Clementine?

A clementine is a delicious type of mandarin orange which can be really refreshing to eat, especially in the summer. Although it is generally agreed that oranges are healthy, it is still important to know their exact calorie content. Here are the calorie stats for clementines:

 

A clementine is juicy, delicious and healthy
A clementine is juicy, delicious and healthy

One clementine (74 grams) = 35 Calories

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How Many Calories In A Potato?

A potato may form a good part of a healthy diet, but you should still know the calorie content of everything you eat, so you don’t overdo it. According to the USDA, a potato has the following stats:

How much of potatoes should you eat?
How much of potatoes should you eat?

  • 1/2 cup of diced potato (75 grams) =54 Calories
  • One potato small (170 grams) = 122 Calories
  • One potato medium (213 grams) = 153 Calories
  • One potato large (369 grams) =263 Calories

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How Many Calories In Vodka?

Vodka is an extremely popular drink among young people today, but is vodka fattening and can you drink it on a diet? The key to success when dieting or trying to remain healthy is controlling calorie intake. Here are the calorie stats for vodka:

How much effect does vodka have on your weight
How much effect does vodka have on your weight
  • One fluid ounces (27.8 grams) = 64 Calories
  • 1.5 fluid ounces (42 grams) = 97 Calories

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How Many Calories In Grapes?

I love grapes and i am sure you do too, but do you know how many calories they have in them? According to the USDA grapes have the following amount of calories:

 

Grapes are sweet, delicious and low in calories
Grapes are sweet, delicious and low in calories
  • One grape (2.4 grams) = 2 Calories
  • One cup (92 grams) = 62 Calories

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How Many Calories In Egg Whites?

If you are serious about being healthy and losing weight then you must have a good idea of the calories in the food you eat, even when eating eggs. According to the USDA egg whites have the following calorie stats:

Egg whites have less calories than egg yoke
Egg whites have less calories than egg yoke

Egg whites have less calories than egg yoke

 

  • One small (37 grams) = 54 Calories
  • One medium (44 grams) = 65 Calories
  • One large (50 grams) =74 Calories
  • One extra large (58 grams) =85 Calories
  • One jumbo (65 grams) =96 Calories
  • One cup (243 grams) = 357 Calories

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How Many Calories In An Egg?

For people serious about losing those extra pounds every calorie counters and thus it is important to have a good idea of the amount of calories you eat per day. According to the U.S Department of Agriculture (USDA) a raw egg has the following calorie details:

 

how healthy is your egg?
how healthy is your egg?

  • One small egg (37 grams) = 54 Calories
  • One medium egg (44 grams) = 65 Calories
  • One large (50 grams) =74 Calories
  • One extra large (58 grams) =85 Calories
  • One jumbo (65 grams) =96 Calories
  • One cup (4.86 large eggs) (243 grams) =357 Calories

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How Many Calories In An Avocado?

Here are the nutritional facts according to the USDA (United States Department of Agriculture):

 

Avocado is delicious and very nutritious
Avocado is delicious and very nutritious

  • 100 grams of avocado (raw) =160 Calories
  • One ounce of avocado (raw) = 45 Calories
  • Eight ounce cup of avocado (puree) = 370 Calories 

 

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How Many Calories In A Slice Of Pizza?

Pizza is definitely not one of the most healthy foods you can eat and if you are on a diet, you should eat it only on occasion.

Pizza is a really hard thing to know the exact calorie amount, it really depends on the thickness of the crust and the type of topping the pizza has. However, to make life a bit easier I have given a good average on which you can use as a ball park figure.

Pizza is delicious, but high in calories
Pizza is delicious, but high in calories

  • One slice  (or 1/8 of a regular crust pizza) = 200 Calories (Cheese Pizza) & 210 Calories(Pepperoni Pizza)
  • One slice (or 1/8 of a regular crust pizza) = 280 Calories (Cheese Pizza) & 300 Calories(Pepperoni Pizza)

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How Many Calories In A Shot Of Vodka?

Calories In A Shot Of Vodka
Is vodka high in calories?

 

How many calories in a shot of vodka? You would actually be suprised how many calories vodka actually contains. Here is how much one shot has in it:

One shot (25ml) of Vodka = 55 Calories

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How Many Calories In A Peach?

Anyone who is truly serious about changing their diet for the better knows that controlling calories are essential to success. Here are the calorie facts for peaches according to the USDA (United States Dept of Agriculture):

 

Peaches are sweet and low in calories
Peaches are sweet and low in calories
  • One small (approximately 5 per pound) (79 g) = 31 calories
  • One medium (approximately 4 per pound) (98 g) = 38 calories
  • One large (approximately 2.5 per pound) (157 g) = 61 calories
  • One cup slices (170 grams) = 66 calories

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